Sound Healing Sessions
Judit's sound healing sessions are a unique blend of different instruments and techniques all geared to reconnect you with your soul.
What is sound healing?
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness, and create a deep sense of peace, well being, and better health.
When we experience strong emotions such as sadness, anger, hate, or grief for long periods, our body gets stressed, our mind becomes very active with negative chatter, and we experience a disconnection from our soul. If that is not addressed, eventually disease strikes.
When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health.
When we experience strong emotions such as sadness, anger, hate, or grief for long periods, our body gets stressed, our mind becomes very active with negative chatter, and we experience a disconnection from our soul. If that is not addressed, eventually disease strikes.
When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health.
Sound healing sessions include Tibetan Singing Bowls
Golden treasures, made of a mix of different healing metals
Coming from miles afar, where inner peace is cultivated
They give sounds and vibrations that change our alchemy
Tuning us into the right frequency
There is nothing you need to do, only listen and surrender.
Yet, this is the most challenging thing for many,
to stop and rest, almost as if we didn't deserve it.
Life is NOT a race; let's start living it as we should.
Tuning in to the right frequency and finding peace within.
Benefits of the Tibetan Singing Bowls,
also called, Himalayan Singing Bowls
"A Sound healing session with Judit is a gift to your mind, body and soul. You leave energized and enlightened by this healer’s radiant touch and a heart of affirmations to continue along life’s journey."
- J.H.
Judit's unique sound healing sessions
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Judit is able to offer her sound healing clients the many different modalities that have helped her on her own journey:
To create this combination of services, Judit went within and asked herself what is it that she would like to receive during a sound healing session. Her belief is that when we offer what we resonate with, we can offer it with so much more love, and the receiver gets the best results. |
Judit includes many modalities in her sound healing sessions, including essential oils.
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Sound healing sessions with Judit
Your sound healing session with practitioner Judit Duran will be tailored to your needs. Depending on which emotion is bringing you down at that moment, or depending on which ailments you are facing when you come, Judit will choose a specific sound healing protocol, crystals, and essential oils to help you along.
Sound healing sessions take place in Judit's studio in Watchung, NJ. For Judit, it is very important that you feel comfortable and at home; for that reason, she has created a nurturing and cozy environment paying attention to every single detail so you feel pampered and relaxed during your session.
Sound healing sessions take place in Judit's studio in Watchung, NJ. For Judit, it is very important that you feel comfortable and at home; for that reason, she has created a nurturing and cozy environment paying attention to every single detail so you feel pampered and relaxed during your session.
What to expect during a sound healing session
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When you arrive you will sit and chat with Judit about your situation, whatever you are comfortable sharing at that moment. That will help her decide which protocol to use for your session and will help you unload your emotional baggage. Right after that, you lie down fully clothed on a comfortable massage table. Please wear comfortable clothes. Judit provides an eye pillow, blanket, and support for under the knees to ensure you are comfortable and ready to receive the best Sound Healing experience. During your sound healing session Judit uses Tibetan singing bowls, chimes, tuning forks, essential oils, and crystals all customized to your needs. And then the magic begins! A journey within. Sessions last approximately 90 minutes. This includes discussing your current body/mind conditions, and some “waking up” time after the session. |
After your sound healing session
Please plan to be in a quiet, relaxed environment following your sound healing session. Drink plenty of water to help eliminate any toxins that may have been released. This will allow your body’s healing energy to integrate and be sustained.
Avoid technology and any stimulating food, beverages or alcohol.
Please note that the healing may continue over a few days after the session, in which the mind and body may continue to be balanced.
Avoid technology and any stimulating food, beverages or alcohol.
Please note that the healing may continue over a few days after the session, in which the mind and body may continue to be balanced.
When we relax at a profound level, the body heals.
When we relax at a profound level, the answers to what we have been looking for come up.
When we relax at a profound level, our vibration rises and we flow with life.
Are you ready?
Hope to see you soon!
When we relax at a profound level, the answers to what we have been looking for come up.
When we relax at a profound level, our vibration rises and we flow with life.
Are you ready?
Hope to see you soon!
Book your sound healing session
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Single Private Sound Healing Session
90 minutes $150 Couples Private Sound Healing Session 90 minutes $185 Group Private Sound Healing Session Judit can host the event at her home studio in Watchung NJ or she can come to your home, yoga studio, or workplace. Please contact Judit for more details. For information on group or public sound healing sessions please visit the Events page. |
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COUPLES SOUND HEALING SESSION
This is the setup for a Couple's Sound Healing Session. You can come with your spouse, your friend, family member, co-worker, anyone! It is an enchanting journey to the soul. You will be lying down for about an hour, but the session is 1 h 30 minutes long. First, we chat for a bit to see what you need on that specific day; we might do a gentle breathing technique if needed, and when you lie down, the journey begins! I guide you along with my voice for the firsts 15 minutes, and then it is only the bowls who accompany you in your journey inward. When we travel to the realms of the soul, we need some time upon returning to integrate the journey we have been on and safely going back to our lives. In the end, I always leave 10 minutes to sit and softly come back, and at that moment, you can also ask any questions regarding your experience during the session. Everyone's experience is different, so my suggestion is that you give it a try! |
"Now, if I do anything, it is to tune souls instead of instruments, to harmonize people instead of notes. If there is anything in my philosophy, it is the law of harmony: that one must put oneself in harmony with oneself and with others.”