Sound Healing with Tibetan Singing Bowls
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness, and create a deep sense of peace, well being, and better health.
When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health. Sound can help us shift our energy frequency from lower to higher, removing the lower frequencies of emotions such as fear, anger, and resentment. Sound can also unlock blocked emotions and release them with ease and grace.
I love holding sound healing workshops. I offer them at my home studio in Watchung, NJ, or at your yoga studio, retreat center, workplace, or home. I am happy to design a custom program around your theme of choice.
Please contact me to receive the list of the themes I most frequently offer.
When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health. Sound can help us shift our energy frequency from lower to higher, removing the lower frequencies of emotions such as fear, anger, and resentment. Sound can also unlock blocked emotions and release them with ease and grace.
I love holding sound healing workshops. I offer them at my home studio in Watchung, NJ, or at your yoga studio, retreat center, workplace, or home. I am happy to design a custom program around your theme of choice.
Please contact me to receive the list of the themes I most frequently offer.
The Gift of Singing Bowls
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The profoundness of the Tibetan Singing Bowls transports me to the hidden realms of the soul. Their deep notes cleanse my mind of unwanted voices. Their vibration travels through my body, aligning my energy centers, and clearing any stagnant energy. Every single time I play them, they bring a gift to me, a new insight or message. The more I make them sing, the more they give. They rinse out my old me so that I can attune to life's flow. What a gift that I received, the day they appeared in my life. Thank you, thank you, thank you. Judit |
"A Sound healing session with Judit is a gift to your mind, body and soul. You leave energized and enlightened by this healer’s radiant touch and a heart of affirmations to continue along life’s journey."
- J.H.
About Tibetan singing bowls
One of the most powerful modalities of sound healing therapy is the use of Tibetan singing bowls.
Tibetan singing bowls have been used for centuries for healing and meditation purposes. The sound waves that the Tibetan singing bowls produce will modify your brainwaves on a theta level—the wave that enhances instinctive awareness, and keeps your mind clear and focused. By restoring the waves’ normal rhythm, your body’s energy system will be reinvigorated too.
The singing bowls that Judit uses for each session have been hand crafted and are of the highest quality. While been hand hammered they have been infused with ancient mantras and prayers thus each piece contains hundreds of prayers offering high vibration and spiritual energy.
Tibetan singing bowls have been used for centuries for healing and meditation purposes. The sound waves that the Tibetan singing bowls produce will modify your brainwaves on a theta level—the wave that enhances instinctive awareness, and keeps your mind clear and focused. By restoring the waves’ normal rhythm, your body’s energy system will be reinvigorated too.
The singing bowls that Judit uses for each session have been hand crafted and are of the highest quality. While been hand hammered they have been infused with ancient mantras and prayers thus each piece contains hundreds of prayers offering high vibration and spiritual energy.
Benefits of sound healing
The benefits of a sound healing treatment are numerous, including:
Healing sound has also been shown to be effective in the healing process for cancer patients by reducing stress and aiding in pain management.
In individual sessions, the bowls can detect if and when there is a problematic area in your body. The signal? A distorted sound.
- Reduce stress and anxiety significantly
- Lower anger and blood pressure
- Improve circulation and increase blood flow
- Help alleviate sleep disturbances
- Re-balance the chakras (energy centers)
- Increase mental and emotional clarity
- Stimulate the immune system
- Create an elevated state of consciousness
- Boost your overall well being
- Boost creativity
Healing sound has also been shown to be effective in the healing process for cancer patients by reducing stress and aiding in pain management.
In individual sessions, the bowls can detect if and when there is a problematic area in your body. The signal? A distorted sound.
Single Private Sound Healing Session
Private Sound Healing Session
The private sound healing sessions take place in Watchung, NJ. What are individual sessions like? Sessions last 1 hour and 30 minutes. When you arrive first we chat to see what exactly you would like to work on, and then we move into the individual sessions room. Sessions take place fully clothed on a comfortable massage table. Bowls are placed and played all around your body and on your chakras (energy centers). Chimes and tingshas are also used. The session is combined with a blend of essential oils to enhance the flow of energy through all chakras. Additional techniques such as warm water bowl massage therapy, soft chanting may also be incorporated in a session depending on individual needs. After the session, you can ask questions. The actual time lying down will be 1 hour, the extra 30 minutes are used before and after the session to address any questions and for guidance. Single Private Sound Healing Session 1h 30 min - $140 Couple Private Sound Healing Session 1h 30 min - $170 |
Group Private Sound Healing Session
Do you have a small group of friends, family members , or coworkers who would enjoy a group sound healing meditation? Looking for a unique activity to share? I can host it at my home studio in Watchung or I can come to your home or workplace.
What are group sessions like? You will be lying down on a Yoga mat. You can be propped up with blankets or pillows for more comfort. Judit will be playing the Tibetan Singing Bowls and occasionally place a bowl on you so you can experience the vibration of the bowls. You will come out of the class feeling light, balanced, re-aligned, energized and vibrating at a higher frequency, bringing you closer to what you really are. Cost for each group is based on number of participants, location and length of meditation or workshop. Please contact me for more details. |
