Sound Healing Sessions
Judit's sound healing sessions are a unique blend of different instruments and techniques all geared to reconnect you with your soul.
What is sound healing?
Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness, and create a deep sense of peace, well being, and better health.
When we experience strong emotions such as sadness, anger, hate, or grief for long periods, our body gets stressed, our mind becomes very active with negative chatter, and we experience a disconnection from our soul. If that is not addressed, eventually disease strikes.
When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health.
When we experience strong emotions such as sadness, anger, hate, or grief for long periods, our body gets stressed, our mind becomes very active with negative chatter, and we experience a disconnection from our soul. If that is not addressed, eventually disease strikes.
When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment with health.
Judit's sound healing sessions include Tibetan Singing Bowls
One of the most powerful modalities of sound healing therapy is the use of Tibetan singing bowls.
Tibetan singing bowls have been used for centuries for healing and meditation purposes. The sound waves that the Tibetan singing bowls produce will modify your brainwaves on a theta level—the wave that enhances instinctive awareness, and keeps your mind clear and focused. By restoring the wave's normal rhythm, your body’s energy system will be reinvigorated too.
The singing bowls that Judit uses for each session have been hand crafted, are of the highest quality and come from the Himalayas. While being hand hammered they have been infused with ancient mantras and prayers; each piece contains hundreds of prayers offering high vibration and spiritual energy.
Tibetan singing bowls have been used for centuries for healing and meditation purposes. The sound waves that the Tibetan singing bowls produce will modify your brainwaves on a theta level—the wave that enhances instinctive awareness, and keeps your mind clear and focused. By restoring the wave's normal rhythm, your body’s energy system will be reinvigorated too.
The singing bowls that Judit uses for each session have been hand crafted, are of the highest quality and come from the Himalayas. While being hand hammered they have been infused with ancient mantras and prayers; each piece contains hundreds of prayers offering high vibration and spiritual energy.
|
The Tibetan Singing Bowls also called Himalayan Singing Bowls Golden treasures, made of a mix of different healing metals Coming from miles afar, where inner peace is cultivated They give sounds and vibrations that change our alchemy Tuning us into the right frequency There is nothing you need to do, only listen and surrender. Yet, this is the most challenging thing for many, to stop and rest, almost as if we didn't deserve it. Life is NOT a race; let's start living it as we should. Tuning in to the right frequency and finding peace within. ~Judit |
|
Reduce stress and anxiety through Tibetan singing bowls.
|
Benefits of Sound Healing A sound healing session with Tibetan Singing Bowls may help you:
|
"A Sound healing session with Judit is a gift to your mind, body and soul. You leave energized and enlightened by this healer’s radiant touch and a heart of affirmations to continue along life’s journey."
- J.H.
My Teachers
I am deeply grateful for the wisdom and knowledge imparted by my teachers. Learning from reputable sources is vital when sharing sacred practices with a rich history. It is an honor to have received teachings from trustworthy mentors, empowering me to offer exceptional quality in my sound healing sessions.
|
Suren Shrestha
Suren Shrestha, born near Mt. Everest in Nepal, grew up in the village of Khandbari, where healing was done by herbalists, monks, and medicine men using shamanic tools like drums, gongs, and mantras.
He later moved to the United States, earned a B.S. in Civil Engineering, and married Ruby Shrestha, who worked in healthcare. They both noticed the rising interest in alternative medicine in the U.S. Suren returned to Nepal to master ancient healing techniques involving sound and vibration. He studied singing bowls under various teachers in Asia and Nepal. Inspired to share this knowledge, he wrote the book "How to Heal with Singing Bowls", he started teaching others and opened his open sound and vibrational school called Atma Buti. The Atma Buti® Sound & Vibrational School is a board-approved provider of CEU’s for the National Certification Board for Therapeutic Bodywork (NCBTMB) and our courses are regulated by the State of Colorado Department of Higher Education. Judit is a Level IV certified teacher of the Atma Buti® Method of Sound Healing with Himalayan Singing Bowls. She took Level I, II and III in NYC in 2017 and level IV in 2019 in Boulder, Colorado with Suren. So much gratitude! |
|
|
Katherine Hamer Katherine Hamer is a certified singing bowl teacher, practitioner and artist. She is a graduate of SUNY New Paltz with a B.A. degree in Art History and Art & Earth Sciences. She has studied extensively with master teachers around the world in the fields of spiritualism, mysticism, sound and energy healing, meditation, Neuro Linguistic Programming (NLP), psychology, and intuitive arts. Katherine maintained a private singing bowl sound healing practice in Manhattan and Upstate New York for many years. She is currently only offering Online Training. Judit's transformative journey into the world of sound healing began in 2016 with her first session led by Katherine Hamer in the Catskills, NY. This initial experience sparked a profound shift, opening her eyes to a world brimming with possibilities. Recognizing the immense value of this practice, Judit began seeking individual sessions with Kathy in Manhattan. As she underwent her own powerful healing transformation, she felt compelled to delve deeper into the study of this ancient art, driven by a desire to share its benefits with the world. Judit feels privileged to have studied under Kathy's guidance during 2017, a year that deepened her understanding and expertise in the realm of sound healing. |
|
Learn how to play a Tibetan Singing Bowl
An in-depth class to learn about the fascinating world of the Tibetan Singing Bowls Do you have a singing bowl at home and do not know how to play it? Maybe you are a yoga teacher or holistic practitioner and would like to use a bowl for your sessions. Or perhaps you would like to purchase one and receive some simple instructions on how to use it on yourself and your loved ones. If your response is yes to one of the questions above, this workshop is for you!
Duration: 3 hours Investment: $114 Stay tuned for an upcoming group session Individual private session (at my studio or via zoom): Duration: 2 hours 30 minutes Investment: $250 This session is not a Sound Healing Training or certification program. If you are interested in becoming a Sound Healer, I highly recommend you take the training with Atma Buti. |
|
|
The profoundness of the Tibetan Singing Bowls transports me to the hidden realms of the soul. Their deep notes cleanse my mind of unwanted voices. Their vibration travels through my body, aligning my energy centers, and clearing any stagnant energy. Every single time I play them, they bring a gift to me, a new insight or message. The more I make them sing, the more they give. They rinse out my old me so that I can attune to life's flow. What a gift that I received, the day they appeared in my life. Thank you, thank you, thank you. ~ Judit |
|
Book your sound healing session
|
Single Private Sound Healing Session
90 minutes $150 Couples Private Sound Healing Session 90 minutes $185 Click here for more info about Single and couple's sessions Group Private Sound Healing Session Judit can host the event at her home studio in Watchung NJ or she can come to your home, yoga studio, or workplace. Click here for more info about Private Group sessions For information on public group sound healing sessions please visit the Events page. |
|
"Now, if I do anything, it is to tune souls instead of instruments, to harmonize people instead of notes. If there is anything in my philosophy, it is the law of harmony: that one must put oneself in harmony with oneself and with others.”