GENTLE YOGA CLASS

Judit’s Home Studio
 Watchung, NJ 07069  

AUGUST
Wednesday, August 28th 10.00 am 

SEPTEMBER
Thursday, September 5th 9.15 am
Thursday, September 5th 11.15 am
Wednesday, September 11th 9.15 am
Wednesday, September 11th 11.15 am
Thursday, September 19th 9.15 am
Thursday, September 19th 11.15 am
Wednesday, September 25th 9.15 am
Wednesday, September 25th 11.15 am

Fee: $15 per class
                    RSVP: Click here or send me a text at my cell 917-294-7098
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During a Gentle Yoga session,  you take time to feel your body move. Breath and movement merge in a beautiful meditative sequence, nurturing all the organs and cells in the body. Gentle yoga also helps you slow down the hectic pace of life and quiet the "monkey" mind chatter. Get pampered in Savasana with a gentle massage in the forehead with essential oils.