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Yoga & Tibetan Singing Bowls
Focus: Solar plexus; ignite your fire Location: Judit's studio in Watchung. Indoors. Thursday, August 12th, 2021 - Choose between morning or evening: 10:00 am - 11:40 am SIGN UP 6:45 pm - 8:25 pm SIGN UP During this session, we will explore the third energy center - the Manipura chakra - which governs the fire inside us. Let’s learn how to heal and activate this chakra so we feel good about ourselves and live our lives to our full potential. Through yoga poses, sound, mantras, a hand mudra and guided meditation we will ignite our inner fire. You will be led on a journey to increase your self-esteem and confidence. It is time to reclaim your personal power! SIGN UP |
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Walking meditation & Sound Healing Session - Outdoors
Location: Judit's property in Watchung. Outdoors. Tuesday, August 17th, 2021 7:00 pm to 8:15 pm SIGN UP ONLY 2 SPOTS LEFT! The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth. We breathe, take a mindful step, and come back to our true home. During this session, we will spend the first 30 minutes walking under the glorious trees, guided by Judit, deeply connecting to nature and ourselves. Right after, you will lie down on the pool deck to receive the nurturing and divine sounds and vibration of the Tibetan Singing Bowls. You are in for a treat! SIGN UP |
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Full Moon Sound Healing Session
Theme: Let go of judgement towards yourself and others Location: Spirit Ride Studios, 518 Main Street, Boonton, NJ. Friday, August 20th, 7:00 pm SOLD OUT The energy of the Full Moon offers the opportunity for us to consciously surrender and let go of what is holding us back in our life. During the August Full Moon, we will focus on letting go of judgement; judgement towards ourselves and others. Through this process, of letting go of making ourselves, and others wrong, we will create space for more abundance in our life. It is time to let go, surrender and open to endless possibilities. The Tibetan Singing Bowls, guided meditation and gentle breathing will help in this endeavor. SIGN UP |
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Gentle Breath + Mantra + Sound Healing Session
Location: Judit's Studio in Watchung Thursday, August 26th, 2021 7:00 pm to 8:15 pm SIGN UP In the first 20 minutes of this session, we will practice a gentle breathing technique and a powerful mantra to help quiet the mind and bring ourselves to a meditative state. Weather permitting, the first part of this session will take place outside, under the trees. Then we will go indoors to receive the whispers of the Tibetan Singing Bowls. They talk to our soul when we are open to it. SIGN UP |
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Cacao Ceremony
Theme: Tuning into our inner wisdom Location: Judit's Studio in Watchung Tuesday, September 14th, 2021 - Choose between morning or evening: 10:15 am to 12:15 pm SIGN UP 6:45 pm to 8:45 pm SIGN UP The wisdom we seek is inside us. This means that whatever answers we need can always be found deep within us. That being said, we sometimes need help tuning into the answers. We will ask for guidance from mama cacao during this session, and we will let her work through us to get the answers we are looking for. Apart from drinking cacao, we will use other powerful tools as guides within, such as the Tibetan Singing Bowls, oracle cards, and more. Judit will hold a safe and sacred space so you can restore self-love, get clarity and enhance your intuition. SIGN UP |