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The Five Tibetan Rites & Six Healing Sounds
Judit's Home Studio 116 Sunbright Rd, Watchung, NJ 07069 Saturday, January 25th, 10:00 am to 12:00 pm Investment: $40 The Five Tibetan Rites, also called the Fountain of Youth exercises, are ancient practices which have been performed by monks in remote Himalayan monasteries and were considered magical because of their remarkable healing and rejuvenating effects. They work by creating balance in the flow of energy through the chakras, thus normalizing hormonal and nerve imbalances. During this workshop you will learn this practice so you can do it at home. You will also learn the six healing sounds. Every organ has an associated sound in which the organ resonates with. By using the associated sound, stale, congested energy can be expelled from the affected organ and be replaced with fresh energy. Sign up |
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New Moon Breathwork + Sound Healing
with Tiffany and Judit Onyx Yoga Studio 45 Mountain Boulevard Warren, NJ 07059 Saturday, January 25 7:00 to 9:00 pm Investment: $45 in advanced - $50 at the door It's the New Moon. Let's set intentions for the New Year together. Tiffany will be leading you through an active pranayama practice that will deepen your self-knowledge, release stuck energy, and can allow you to experience a profound emotional release. Following this powerful practice, you will be treated to a blissful Sound Healing session with Tibetan singing bowls by Judit. We will be harnessing the new moon energy for healing! ; this will be a special event. Sign up |
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Practices for Wellbeing
Judit's Home Studio 116 Sunbright Rd, Watchung, NJ 07069 Thursday, January 30th, 10:00 am to 12:00 pm Investment: $50 Harmonize the mind, body, and spirit through ancient Tibetan practices and healing crystals. Most of us live our lives disconnected from our souls, suffering all that is transitory, which in turn affects the health of our bodies, the peace of our minds, and our energetic fields.Through the Practices for Wellbeing workshop we will release the physical body of stagnant energy, and we will open the chakras, calm our minds, and connect to our divine essence. This practice will allow us to reach a deep state of transcendence. Sign up |
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BALANCING THE FOUR ELEMENTS through breath, guided meditation and sound healing
Judit's Home Studio 116 Sunbright Rd, Watchung, NJ 07069 Date: Tuesday, February 11th, 11:00 am to 12:30 pm or 6:00 pm to 7:30 pm. Investment: $40 The four elements serve as powerful guides on how-to live-in synergy with nature. Every breath of air relaxes us. Fire gives us strength and energy. We learn to flow and be more fluid like water. The earth reminds us to heal and nourish ourselves. When we align with the four elements, we become more present and tap into the wisdom of life itself. Join Judit to balance the four elements within you through breath, a guided meditation and sound healing with Tibetan Singing Bowls. Sign up |
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Take the leap Sound Healing Session
Judit’s Home Studio 116 Sunbright Road Watchung, NJ 07069 Wednesday March 4th, 10:00 am to 11:30 am or 6:00 pm to 7:30 pm Investment: $40 Are you feeling stuck? Do you need a push to take the leap? Most of us are scared of diving into the unknown. We are scared that things could go wrong, and that things might not go as expected. But taking a leap of faith and throwing yourself into the unknown can be very rewarding. During this workshop, Judit will guide you to take the leap, we will explore what is holding you back and with the aid of breath, and sound healing we will together move forward. We will take advantage of the waxing moon that we will have on that day. The Waxing Moon refers to the part of the Lunar Cycle where the moon is growing larger in the sky. It is a time of energy expansion and growth for you too. It’s a good time of the month to take the leap! To focus on what you truly desire and want to move towards, and to take action in alignment with your soul. Sign up |
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Full Moon Sound Healing Session
Judit's Home Studio 116 Sunbright Road Watchung, NJ 07069 Tuesday April 7th, 10:00 am to 11:30 am or 6:00 pm to 7:30 pm Investment: $40 The full moon is a time when the subtle vibrations of the higher spiritual realms become more easily felt, accessed and reached. We will be tapping into the Full Moon energy through the magic sounds of the Tibetan Singing Bowls, meditation and inner reflection in order to get the insights we need to continue moving forward. Sign up |