Journey to the Heart with Judit Duran
Nothing soothes our soul faster than spending time communing with Mother Nature. The Journey to the Heart retreat’s bucolic location in the Italian countryside of Tuscany will help us in this endeavor. As a yoga teacher, sound healing practitioner, and a health coach, I will guide you in your journey toward rediscovering and reconnecting with the heart of you.
In April, all the flowers will be blooming; it will be your time, too.
Join me on a journey to the healing power of the heart.
Over the course of one beautiful week in Tuscany, we will:
Take in the grounding energy of the woods and we will receive the purifying and transformative energy of the sea.
Learn about healing herbs and nourish our body, mind and soul with organic foods from the garden.
Journey to the heart through gentle, harmonic movement and experience sound healing with Tibetan Singing Bowls.
It is time to reconnect to ourselves, and experience a profound healing and transformation.
Love can transcend all the limitations of the mind. Are you ready to be fully yourself?
Reserve your spot now.
The farmhouse was a monastery in the seventeenth century. It has been completely renovated while keeping its charm and character.
The farmhouse has a breathtaking view of the Tyrrhenian Sea and the islands of Elba, Capraia, and Gorgona. Even Corsica can be seen sometimes in the distance.
You will experience both the scent of the countryside and the fresh and healthy salty air blowing from the sea. In the evening, enjoy the breathtaking sunsets while seated outside.
The fields of the farm extend over the whole hill to the banks of the river Chioma, and have a luxuriant variety of plants and trees which are typical of the Mediterranean region.
In this enchanted place, one can truly connect with nature, relax and recharge.
Our hosts, the Alberelli family
When I look for a place to run a retreat or a program I look not just at the natural beauty of the place, but also at who owns it and runs it. For Journey to the Heart, I have found the perfect combination of natural beauty and exceptional hosts.
A few words about Sara Alberelli, the owner of the property. Her love for ecology and working with natural resources, her passion for life, and her willingness to offer the best to all that visit her place can be felt upon meeting her. She is pure love! I have found my Italian soul sister! When you meet her you will immediately fall in love with her soul, just as I have.
Her parents, husband, and children are also part of this place and will be part of your Tuscany experience! My husband and I have had the opportunity to spend time with all of them; they are approachable, friendly, and lovable. You will have a true Italian experience with them!
Meals will be enjoyed family-style, all around a big table to allow us a deeper Italian experience. When in Italy, do as the Italians do! When love and kindness are part of the meal, the food tastes so much better. Weather permitting, we will eat lunch outside surrounded by the beauty of Nature.
All meals are freshly prepared by Sara, the owner, and her mom (la nonna) using vegetables from their garden and products from the region. Dinners will be paired with local wine for those who wish to partake.
The love they put in the preparation of each meal is clearly felt once you taste their food. They pay attention to every detail and each meal becomes a unique experience, nourishing the body, mind and soul!
All meals are vegetarian. If you have any food allergies, just let me know so I can notify Sara.
Journey to the Heart Retreat Activities
All activities enjoyed during the retreat will be geared intentionally toward reconnecting with our hearts and who we truly are.
INFO ABOUT ACCOMMODATIONS, PRICES, AND REGISTRATION LINK
INFO ABOUT OPTIONAL ACTIVITIES
I offer Journey to the Heart from my heart to yours. After the retreat, expect to be glowing and sparkling with energy, in touch with your heart and inner voice, and fully awakened and radiant. I hope you will join us in a reawakening of our hearts.
With love and gratitude,
Click here to reserve your place
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