You are free

"Why do you stay in prison when the door is so wide open?" -RUMI
We are free, we are love, we are peace, we are light. Yet, at times, we think we are trapped, that we are in the dark or stuck. We are creating our own prison in our minds and we become really scared. Let go of the tangle of fear-thinking.
The thoughts are not so much the trouble, but the reaction to them. We can have the most horrible thought but if we do not engage with it, if we do not interpret it or give it power, it is just a thought that comes and goes. Next time one of these horrendous thoughts comes, meet it with love,  knowing that they’re just words, fears of the past that won't harm you in any way if you do not engage. Do not let your thoughts keep you locked in fear, and remind yourself that you are free, free as a bird.
With love, Judit​